Rich's BioWho the heck am I? Nobody — which is the whole point. I'm in great shape for my age of 68 and in much better shape than I ever thought possible. Read more here.
These are the Monthly Archives for: September 2011
“Sedentary Exhaustion” is a term I made up to describe the way I feel at the end of a typical work day behind a desk, which I think is pretty much the same for most people over the age of … Continue reading