Rich's BioWho the heck am I? Nobody — which is the whole point. I'm in great shape for my age of 68 and in much better shape than I ever thought possible. Read more here.
These are the results for Hoop Rock
As the hoop rotates faster it tends to rise up the torso especially when you’re moving around at the same time. There’s nothing necessarily wrong with that, but it’s more enjoyable and there’s a feeling of more control if you … Continue reading
Some people think they can’t learn to hoop. Not With That Attitude!!! I’m pretty sure with some persistence and short practice sessions every day almost anyone can learn to hoop. I hope this video will help