These are the results for Jump Rock

I Got An Exercise Jones / Epiphany Of The id

Basketball Jones, I got a Basketball Jones Got a Basketball Jones, oh baby, oo-oo-ooo … Oh yeah, sing it out like you’re proud All right, everybody watchin’ coast-to-coast Sing along with us, Bill Russell, sing along with us Chick Hearn, … Continue reading

Posted in Exercise, Exercise Motivation, Health, Jump Rock | Tagged , , , , , , , , , , , , | 2 Comments

M-m-m-m-y Generation – M-m-m-m-ajor Disappointment

People try to put us d-down (Talkin’ ’bout my generation) Just because we g-g-get around (Talkin’ ’bout my generation) Things they do look awful c-c-cold (Talkin’ ’bout my generation) I hope I die before I get old (Talkin’ ’bout my … Continue reading

Posted in Exercise Motivation, Health, Jump Rock | Tagged , , , , , , , , , , | 4 Comments

Are Nikes Indestructible?

I’ve been conducting an experiment that I recently terminated when I bought a new pair of Nikes for jumping. I was trying to see how much abuse my old ones could take before I couldn’t jump in them anymore, but … Continue reading

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The Point of This Blog

My goal is to prove to you by example that even if you don’t like exercise you can end up going into old age at say, age 63, like myself, in amazing shape without being an exercise fanatic or even … Continue reading

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Too Good To Be True?

It sounds too good to be true that you can follow a mechanical process and end up motivated to exercise through pleasure. But why so? It makes total sense biologically and psychologically. But the toughest thing of all is to make … Continue reading

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