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The Microsoft Band – Crushing It With A 2500 Calorie Burn

The Microsoft Band Helped Me Reach My Goal of a 2400 Calorie Hoop Rock Workout  Then Crush it With 2500 Calories Two Weeks Later It took me six months from the time I systematically started trying to increase my calorie … Continue reading

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Workouts Oct 3-5, 2014

I post these videos so people can judge whether I’m in better shape than they expect to be at 67, and whether I’m having fun, but now I’m adding another question. Am I gaining on getting rid of the remaining … Continue reading

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