These are the results for Workout

Sunday Morning Coming Down – Workouts Oct 31 – Nov 2, 2014

After this weekend I’m satisfied the new technique I discovered to translate upper body weight to more effort in the midsection and a better workout overall is making a real difference. It has to be the reason, because I haven’t … Continue reading

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Workouts Oct 24-25, 2014

I post these videos so people can judge whether I’m in better shape than they expect to be at 67, and whether I’m having fun. The question I’m asking myself is, Am I gaining on getting rid of the remaining … Continue reading

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Workouts Oct 17-18, 2014

I post these videos so people can judge whether I’m in better shape than they expect to be at 67, and whether I’m having fun. The question I’m asking myself is, Am I gaining on getting rid of the remaining … Continue reading

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Workouts Oct 10-11, 2014

I post these videos so people can judge whether I’m in better shape than they expect to be at 67, and whether I’m having fun, last week I added another question. Am I gaining on getting rid of the remaining … Continue reading

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Workouts Oct 3-5, 2014

I post these videos so people can judge whether I’m in better shape than they expect to be at 67, and whether I’m having fun, but now I’m adding another question. Am I gaining on getting rid of the remaining … Continue reading

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