Tag Archives: habit

Sunday Morning Coming Down – Workouts Oct 31 – Nov 2, 2014

After this weekend I’m satisfied the new technique I discovered to translate upper body weight to more effort in the midsection and a better workout overall is making a real difference. It has to be the reason, because I haven’t … Continue reading

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A Voice From The Future

Youth may be wasted on the young, but wisdom is wasted on the old when it’s too late to do anything with it. We all probably sometimes wish, knowing what we know now, that we could communicate with ourselves in … Continue reading

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Exercise and Depression

I was inspired to write this post after I got this comment on one of the HoopRock videos I posted yesterday. Keep it up man, i was trying to lose weight at the start of the year but so many … Continue reading

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Workouts Sep 12-13, 2014

Watch these videos to decide if I’m in better shape than you expect to be at 67, and whether I’m having fun, because that’s what really makes the difference These are some of the songs I hooped to this weekend … Continue reading

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Workouts: Aug 22 – 23, 2014

Watch these videos to decide if I’m in better shape than you expect to be at 67, and whether I’m having fun, because that’s what really makes the difference These are some of the songs I hooped to this weekend … Continue reading

Posted in Workout | Tagged , , , , , , , , | 2 Comments