Tag Archives: jump rock

Burned Out After Work? Do The Hardest Thing You Can Think Of

If you’re burned out after work, probably the hardest thing to do is exercise. You just feel so exhausted or bored or depressed, or any combination of the three, maybe to the point you perversely almost don’t want to feel … Continue reading

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I Got An Exercise Jones / Epiphany Of The id

Basketball Jones, I got a Basketball Jones Got a Basketball Jones, oh baby, oo-oo-ooo … Oh yeah, sing it out like you’re proud All right, everybody watchin’ coast-to-coast Sing along with us, Bill Russell, sing along with us Chick Hearn, … Continue reading

Posted in Exercise, Exercise Motivation, Health, Jump Rock | Tagged , , , , , , , , , , , , | 2 Comments

M-m-m-m-y Generation – M-m-m-m-ajor Disappointment

People try to put us d-down (Talkin’ ’bout my generation) Just because we g-g-get around (Talkin’ ’bout my generation) Things they do look awful c-c-cold (Talkin’ ’bout my generation) I hope I die before I get old (Talkin’ ’bout my … Continue reading

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Don’t Squander Middle Age – Chase Endorphins Instead

I’ll be 65 years old in a couple of months. You can judge for yourself from my JumpRock videos as to whether I might have any useful advice on staying fit into old age. If so then here it is: … Continue reading

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Are Nikes Indestructible?

I’ve been conducting an experiment that I recently terminated when I bought a new pair of Nikes for jumping. I was trying to see how much abuse my old ones could take before I couldn’t jump in them anymore, but … Continue reading

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