Rich's BioWho the heck am I? Nobody — which is the whole point. I'm in great shape for my age of 68 and in much better shape than I ever thought possible. Read more here.
Tag Archives: sedentary
Time is nature’s way of keeping everything from happening at once – Woody Allen The British have a saying I love: “The world is a funny old thing” or I thought they did. Just looked it up on Wikipedia and … Continue reading