These are the Monthly Archives for: September 2011

The Paradox of Sedentary Exhaustion

“Sedentary Exhaustion” is a term I made up to describe the way I feel at the end of a typical work day behind a desk, which I think is pretty much the same for most people over the age of … Continue reading

Posted in Exercise Motivation | 6 Comments

Attitude Triggers, Motivation, and Exercise

I’m a computer programmer, and from time to time I’ll get stuck on some problem where I have trouble even trying to figure out what it is I’m trying to do. I sit there and dither, feeling generally anxious and … Continue reading

Posted in Exercise | Tagged , , , , | 5 Comments