These are the Monthly Archives for: January 2012

Don’t Squander Middle Age – Chase Endorphins Instead

Written by on Jan 31, 2012. 2 Comments

I’ll be 65 years old in a couple of months. You can judge for yourself from my JumpRock videos as to whether I might have any useful advice on staying fit into old age. If so then here it is: … Continue reading →

Posted in Exercise | Tagged , , , , , , | 2 Comments