Rich's BioWho the heck am I? Nobody — which is the whole point. I'm in great shape for my age of 68 and in much better shape than I ever thought possible. Read more here.
These are the Monthly Archives for: November 2012
This is a guest post from Logan Christopher at The Lost Art of Hand Balancing. If you’re exercising you might as well make it fun in my opinion. One way to make it fun is to strive to achieve some … Continue reading