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Rich's Bio
Who the heck am I? Nobody — which is the whole point. I'm in great shape for my age of 68 and in much better shape than I ever thought possible. Read more here.
Tag Archives: obesity
M-m-m-m-y Generation – M-m-m-m-ajor Disappointment
People try to put us d-down (Talkin’ ’bout my generation) Just because we g-g-get around (Talkin’ ’bout my generation) Things they do look awful c-c-cold (Talkin’ ’bout my generation) I hope I die before I get old (Talkin’ ’bout my … Continue reading
Posted in Exercise Motivation, Health, Jump Rock
Tagged basic training, euphoria, exercise bike, exuberance, habit, Iron Gym, jump rock, music, obesity, pleasure, Pull-Ups Exercise
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