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Rich's Bio
Who the heck am I? Nobody — which is the whole point. I'm in great shape for my age of 68 and in much better shape than I ever thought possible. Read more here.
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Tag Archives: pleasure
The Point of This Blog
My goal is to prove to you by example that even if you don’t like exercise you can end up going into old age at say, age 63, like myself, in amazing shape without being an exercise fanatic or even … Continue reading