Tag Archives: sedentary

Time Is A Funny Old Thing

Time is nature’s way of keeping everything from happening at once – Woody Allen The British have a saying I love: “The world is a funny old thing” or I thought they did. Just looked it up on Wikipedia and … Continue reading

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Too Good To Be True?

It sounds too good to be true that you can follow a mechanical process and end up motivated to exercise through pleasure. But why so? It makes total sense biologically and psychologically. But the toughest thing of all is to make … Continue reading

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